Fitness Well-Being Classes inspired by Yoga

Fitness Well-Being classes inspired by Yoga – Offered all year long!

Isabel Kafesdjian offers fitness well-being EPRA classes inspired by yoga to Elm members and non-members alike, all year round.

Isabel is a certified teacher since 2017.  She wants to share her passion and the joy of mind & body exercises with others. 

She  offers indoor classes at the Elm Chalet, at 530 Montcalm in DDO.

She’s passionate about empowering and inspiring people with transformational exercises to live more vibrant, healthy lives, in mind, body and spirit, one pose and one breath at a time. 

Come join the upcoming January 2023 session beginning on Tuesday Jan 10th through March 28th (no class on Feb 28th for March break) and benefit from all the well-being practice she has to offer!

Classes are offered on Tuesday Nights from 7pm to 8 pm. The 11 week session fee is $110.  Drop-Ins welcome at $12 per class.

Contact for more information.