Fitness Well-Being Classes inspired by Yoga

Fitness Well-Being classes inspired by Yoga – Offered all year long!

Isabel Kafesdjian offers fitness well-being EPRA classes inspired by yoga to Elm members and non-members alike, all year round.

Isabel is a certified teacher since 2017.  She wants to share her passion and the joy of mind & body exercises with others. 

She  offers indoor classes at the Elm Chalet, at 530 Montcalm in DDO.

She’s passionate about empowering and inspiring people with transformational exercises to live more vibrant, healthy lives, in mind, body and spirit, one pose and one breath at a time. 

Come join the upcoming January 2023 session beginning on Tuesday Jan 10th through March 28th (no class on Feb 28th for March break) and benefit from all the well-being practice she has to offer!

Come join one, if not all, Fitness Well-Being sessions below to increase your flexibility, energy, circulation, and overall health.  The classes are offered every Tuesday evening from 7 to 8PM.  

Spring May 2 - June 20 (8-weeks $80)
Summer June 27 - Aug. 22 (13-weeks $130-free for Elm Pool members)
Fall Sept. 26 - Dec. 5 (11-weeks $110)
Winter Jan.9 - March 26 (11-weeks $110)

Drop-ins welcome anytime at the cost of $12/class.

Contact info@elmparkpool.com for more information.